8 Tips To Help Protect Yourself From Wildfire Smoke

With Portland placing in the No. 1 position for worst air quality among major cities in the world you may be wondering what you can do to help improve your home’s indoor air quality. 
Breathing in smoke can affect you quickly causing a variety of symptoms including coughing, trouble breathing, wheezing, asthma attacks, stinging eyes, headaches, tiredness, chest pain, irritated sinuses, and/or a scratchy throat. Here are 8 tips we have gathered for you to help protect yourself from wildfire smoke...

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